Welcome to Renegade Soul 

Why Renegade Soul?

“Sam walks her talk. Watching her virtual journey was inspirational. Also the emphasis is on being healthy and not on changing your body image or hitting a weight goal.”

Why did you come to Renegade Soul?

“My immediate reason is because I was sad and tired to the point where I was not interacting with my family much. I struggled with depression and have found that exercise and eating healthy are more effective than taking medication. Also I’m pre-diabetic and have lymphedema in my legs. Again, exercise and proper dieting work better that medication.”