Assignment begins below. Please take the course of your week to complete. If it takes you longer, that is okay. Be patient with yourself as you thoughtfully think through it all.
Goal
Last week we talked about being guilt free in our actions. This week, let’s reiterate that and add UNAPOLOGETIC to the party.
How many times have you been asked what you charge for your service and you instantly went to discount it without even knowing what the clients finances are? You counted their pockets for them and you had no right to do so. Or maybe you said yes to a request because you thought you were the only way something would get done even though you never asked if this person had another way to get this thing done? You never thought that your “no” was valuable and you never thought that you could say “no” with no further explanation. We end that today. Today and this entire week, we are unapologetic as well as guilt free when we ONLY DO THINGS THAT WILL SERVE OUR PURPOSE.
Identify
What are some things that you need to UNLOAD? In your journal, make a list of things that needs a stern “no” from you starting yesterday. What are the reasons you didn’t say no in the first place? Do you even know? Write about that in your journal now. Wht are the repercussions of you saying “no”? Are they detrimental to your bottom line? If not, beginning today, it’s a NOOOO!
Affirmation
“I EMBRACE MY ‘NO’ AS A TIME SAVER.”
SCREAM IT FROM THE MOUNTAIN TOPS! POST IT IN THE GROUP! TEXT IT TO YOUR CLOSEST FRIENDS!