Assignment begins below. Please take the course of your week to complete. If it takes you longer, that is okay. Be patient with yourself as you thoughtfully think through it all.
Goal
Repeat after me: “I can be both a work in progress and an impactful leader in my industry.”
How many times have you stopped yourself from doing a thing because you felt it wasn’t PERFECT yet? Is PERFECTION holding you back? Let’s dive in…
In your journal, start an entry like this: “I really want to (insert action item related to your lifestyle change) but I’ve been waiting for (whatever stars it is that you are waiting to line up).” Really talk to yourself about that. Why you are waiting on these stars, what that thing could mean when you accomplish it. Be honest with yourself with no judgment.
Identify
Now the fun begins! On the next page of your journal, start playing devils advocate. Give yourself alternative ways to accomplish this goal WITHOUT THOSE STARS ALIGNING. I know, these are longer ways…but are they? Talk about what each of these steps could mean if you started them TUH’DAY…
And then…pick one to start on TUH’DAY!!!!!
Affirmation
“I can be both a work in progress and an impactful leader in my industry.”
Open your meditation app and spend 15-20 minutes on this topic alone. Whenever you find your mind wandering, bring it back. You are so important to the people waiting on you right now…let’s get to them.