Why Personal Training?
1. Accountability
2. Build Muscle, lose fat
3. Productivity improves with routine
4. Improved Discipline
5. Build Confidence
6. Health Metrics and other corrections
7. Fellowship, Camaraderie, family atmosphere
And so much more…
Results
For the last five years plus, personal training with Renegade Soul has changed the lives of hundreds of people and their families. On top of changing the way the body actually looks, we’ve been successful at affecting blood pressure, diabetes, the need for knee surgery, maintaining healthy weight during menopause, and so much more. The community we provide makes you feel confident in being able to accomplish any goal you set!
5+
Years serving the community
Renegade Soul has been training men, women, and teenagers for the last 5 plus years.
100+
families affected by our mission
We have seen hundreds of people through personal training, and our Renegade Lifestyle program.
200+
Pounds lost
Our clients have lost over 200 lbs and have added YEARS to their life expectancy.
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November 2020
Check out this Renegade Interview with Kelli Williams
YouTube link: https://youtu.be/jsVDIj7nEnQ
Meet Sam
Sam is a Masters Level Social Worker, Certified Personal Trainer, and a Grief Recovery Method Specialist. All of these specialties are incorporated into the personal training experience. Personal Training is a means to the holistic end of curing social determinants of health.
